Tennis demands quick direction changes, sudden stops, and powerful bursts of speed. All of these things place heavy stress on the legs and feet. Common lower extremity injuries include ankle sprains, Achilles tendon strain, plantar fasciitis, and stress fractures in the foot or shin. Overuse, wearing poor footwear, or inadequate warm-up routines can increase the likelihood of these conditions. Symptoms such as pain, swelling, or instability should never be ignored, as continuing to play can worsen the damage. Early evaluation by a podiatrist helps determine the exact cause and create a recovery plan tailored to each athlete. Treatment often combines rest, targeted exercises, and supportive orthotics to restore stability and prevent re-injury. Proper conditioning, stretching, and wearing well-fitted tennis shoes can go a long way toward keeping players healthy and on the court. If you enjoy playing tennis and have sustained a foot or ankle injury, it is suggested that you see a podiatrist for an evaluation and appropriate treatment.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Deann Hofer Ogilvie, DPM of Ascend Foot & Ankle Center. Our practitioner can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
- Plantar Fasciitis
- Achilles Tendinitis
- Achilles Tendon Rupture
- Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
