An ingrown toenail occurs when the edge of the toenail grows into the surrounding skin, most often affecting the big toe. Common causes include improper nail trimming, wearing tight footwear, injury, or genetic factors. Symptoms may begin with mild tenderness and progress to redness, swelling, pain, and sometimes infection with pus or drainage. The toe may feel warm and sore to the touch, making walking or wearing shoes uncomfortable. Infections can worsen without treatment, especially for individuals with diabetes or poor circulation. A podiatrist can diagnose an ingrown toenail through a simple exam and determine the best course of treatment. Conservative care may involve lifting the nail edge, or prescribing antibiotics if infection is present. In more severe or recurring cases, a minor in-office procedure can remove part or all of the affected nail. It is suggested that you schedule an appointment with a podiatrist if you experience ongoing pain, swelling, or signs of infection related to your toenail.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Deann Hofer Ogilvie, DPM of Ascend Foot & Ankle Center. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tennis demands quick direction changes, sudden stops, and powerful bursts of speed. All of these things place heavy stress on the legs and feet. Common lower extremity injuries include ankle sprains, Achilles tendon strain, plantar fasciitis, and stress fractures in the foot or shin. Overuse, wearing poor footwear, or inadequate warm-up routines can increase the likelihood of these conditions. Symptoms such as pain, swelling, or instability should never be ignored, as continuing to play can worsen the damage. Early evaluation by a podiatrist helps determine the exact cause and create a recovery plan tailored to each athlete. Treatment often combines rest, targeted exercises, and supportive orthotics to restore stability and prevent re-injury. Proper conditioning, stretching, and wearing well-fitted tennis shoes can go a long way toward keeping players healthy and on the court. If you enjoy playing tennis and have sustained a foot or ankle injury, it is suggested that you see a podiatrist for an evaluation and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Deann Hofer Ogilvie, DPM of Ascend Foot & Ankle Center. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Bunion surgery is performed to correct the bony bump that develops at the base of the big toe. After the procedure, it is normal to experience some swelling, soreness, and limited movement in the foot. Patients are often advised to wear a special shoe or boot to protect the area and keep weight off the toe as it heals. Elevating the foot and following the podiatrist’s instructions can make recovery smoother. Healing times vary depending on the type of surgery performed and the individual’s overall health, but many people return to normal activities within a few weeks to a few months. Targeted exercises may be recommended to restore strength and flexibility in the toe. With proper care and guidance, bunion surgery can relieve pain and improve mobility. If you are considering bunion surgery, it is suggested that you consult a podiatrist to discuss your options.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Deann Hofer Ogilvie, DPM of Ascend Foot & Ankle Center. Our practitioner will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy can have a significant impact on the feet, ankles, and toes due to both physical and hormonal changes. As body weight increases, the added pressure shifts the center of gravity forward, placing extra strain on the feet and ankles. This can cause discomfort and contribute to swelling, often making it difficult to find properly fitting shoes. In the later stages of pregnancy, the hormone relaxin causes ligaments in the feet to loosen, which may lead to flattening of the arches, lengthening of the feet, and broadening of the forefoot. These structural changes can sometimes remain permanent, leading to ongoing issues like pain or difficulty with balance. Reduced physical activity and swelling can further aggravate foot fatigue, particularly in the third trimester. A podiatrist can assess these changes, address sources of discomfort, and provide treatment to help improve foot health. If you are experiencing foot problems during pregnancy, it is suggested that you schedule an appointment with a podiatrist to help increase comfort and mobility.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Deann Hofer Ogilvie, DPM from Ascend Foot & Ankle Center. Our practitioner will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Lafayette, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.